French the natural way: honor where you’re at

Coucou les French learners,

The title of today’s newsletter does not come from me. It comes from my favourite online yoga teacher, Adriene Mishler. Two weeks ago, I started the 31 days Yoga Revolution to get ready for Christmas and the 3rd day practice was Honor:

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Restorative yoga before bedtime

One thing that I did achieve during my maternity leave is to get back into shape. In fact, I have never felt so good and so fit in years! First I started to do yoga on a regular basis but I noticed I needed more cardio workout so I decided I would have a go at running.

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