Results for tag: stress
Prononciation : Ça me stresse / Ça me calme
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Teen Stage – Vidéo 7 – Qu’est-ce qui me stresse en ce moment ?
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La lecture avant de dormir : une routine que votre cerveau aime
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How to improve attention by breathing consciously?
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Conscious breathing exercises are a big part of yoga and I must admit that at first they were not my favorite part. I started doing yoga because I wanted to get back in shape after giving birth to my third child and I wanted to exercise.
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Yoga during homeroom time
I have become a yoga fan because it has benefited me a lot during this past year. I can see the benefits for anyone, especially youngsters who are going through difficult stages in their lives: body changing, hormones kicking, big exam time… When I have a homeroom (or form in English from England!) next year,